Well, with the plantar fasciitis, I'm a little behind, but I hit my 100 miles last week. Hopefully I can ramp up after this is behind...

With 2015 at a close, it's time to look over the year and ponder its lessons. It certainly was an amazing year of running! In late No...

Time has FLOWN by this year! I am amazed that we are into December already. Just this week I have a gig 5 out of 7 nights! It's all good...

Patches joined our family last Sunday. It's been in the works for a few weeks now. My singing friend Dawn feeds the stray cats in her ...

After much writing and editing and begging pictures from friends, our trip is finally documented!  Click here for the link to Mae...

Hooray! Summer is here! The kids' last day of school was Friday the 24th. We went directly to a TKD end-of-year party in the park, then ...

It is offically Spring, but, as my photos will mostly attest, it has not yet fully sprung here in Colorado! We have had a wonderful busy mon...