
I was feeling a bit weak after the stitches were removed today, probably much more of an emotional reaction than a physical one. So I decided to have a power lunch - a lunch chock full of all the things I had learned about.
Amber gave me a recipe for tempeh with a dipping sauce that I knew I had all the ingredients for (always a plus!) After nuking the sliced tempeh for about 5 minutes to pre-cook, I fried it in peanut oil (plus some garlic. I heart me some garlic.) The dipping sauce was a mixture of soy sauce, sesame oil, seasoned rice vinegar, mirin and a few drops of hot chili oil. It was good but I overcooked the tempeh. I can see that it would make a tasty snack.
After sauteeing the beet greens in the leftover garlicly peanut oil, I topped it with Amber's dressing: some DHA 369 Blend (Omega Fatty Acids), Balsamic Vinegar, a generous squeeze of half a fresh lime, and a dash of salt. I have to say, that was a good dressing. I'm going to try it on a spinach salad tonight. Mmm. I think she should write a cookbook.
I added about 3 ounces of Aloe Vera (Gel & Juice, berry flavored) to the rest of my Synergy Kombucha (guava flavored) bottle for my drink.
After lunch, 2 TBSP of Probiotic Acidophilus (it has a yogurt texture and tastes of blueberry) finished up my meal. I feel full and full of energy, and it's about 3 hours later. Cool.
For anyone who's interested, here are some of the natural rememdies I'm trying:
Colloidal Silver: a natural antibiotic (we're excited to try this for Mae's ear infections. That and garlic should help keep her down to fewer than one a month! It's been suggested to me that constant ear infections are a sign of a food allergy, so we're going to run her bloodwork at her 3year and see.)
Probiotic Acidophilus: probiotics keep the organisms responsible for strengthening the immune system healthy and happy.
Aloe Vera
Omega Fatty Acids
Tumeric: a powerful antioxidant that is said to help prevent cancer. it's also a good healing agent, so I've been adding a dash of tumeric to my daily (non) petroleum jelly that I apply under the bandage. I also tried a tea; it was OK but I'll stick to my green tea for now.
1 comment:
Your tempeh is really pretty! I've never precooked mine in the microwave before pan frying -- was it frozen?
Not having read up on the history of Mae's ear infections - do you feed her dairy or soy? They are both really common allergens and can lead to ear and throat infections. I had problems for over 30 years (as a baby, I was "colicky" so they switched me from dairy to soy - which I vomited but then slept for 2 hours -- that still happens with soy milk).
You can test for food allergies with kids - probably easier than as an adult (giving up dairy was painful but worth it to not be sick) - just cut out common allergens for a couple weeks and slowly reintroduce things.
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