- 3 batches of GF pancakes this morning, gobbled up by the mob almost instantly
- my 1st successful loaf of GF sandwich bread ... finally! YUM! Recipe here.
- a batch of GF chocolate chip cookies ... not as great but ok. I miss spelt and barley. Recipe here.
- my first ever whole chicken ... baked in the crockpot! Recipe here. It cooked completely through in 3 hours on high (it was a small roaster, and it even had the farmer's name on it! I am trusting very strongly that this free-range chicken had a happy life!!!)
- tuna steaks on the grill. Paul had to turn it on for me, but I did the marinating, basting and grilling. This is the 2nd time we have used this marinade and it's really yummy. Next time, I'm going to sub ginger for the garlic. The original is the juice of 2 limes, 2 garlic cloves and some marjoram. But I didn't have that so I used rosemary. Mmmm.
I am still recovering from the trauma of carving the chicken (Rosa is going to visit in May and while planning her visit she talked me through the carving, including saving the bones for stock and the leftover juices for gravy.) but I think I will live. Not so, poor chicken. I am on Day 8 of the diet and while I'm officially "done," I'm still trying to do the basic idea of eating every 2-3 hours. Lean protein and lots of veggies are high on the charts. Tomorrow I'm going to do a batch of black beans and rice to get me through the week (two 1/2c servings of that per day are recommended). I lost a total of 4 pounds in 6 days and while it may not seem like much, the difference in my stomach alone is THRILLING. I plan to be as diligent as possible and I bet by the summer, I might actually be ok in a bathing suit! I was happy the summers of 2005 & 2006, but then got out of control again.
1 comment:
What are you doing with a whole cooked chicken?
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