Wednesday, September 23, 2009

food, training & knitting!

I took my first knitting class on Wednesday. It was really fun. I made a little square. My homework is to finish it into a scarf. I am having a hard time making it loose enough yet tight enough so that it doesn't slip off the needles (size 11). All in all, I love it. I can't wait for the 4 week class that starts up next month.

In food news, I am a recipe follower. I do not deviate. To that end, I have 4 sets of measuring spoons. Today, with copious CSA veggies in the fridge waiting to be used up, and a hungry tummy, I set to work - creating lunch. I have done stir frys and egg scrambles, my only forays into recipe-free cooking. So, I decided to make a veggie bake, with an egg base. I sliced up some zucchini, onion, eggplant (from the CSA) and layered them into a square pyrex. I poured 3 whisked eggs over top and then a thick layer of Parmesan cheese, then topped that with sliced cherry tomatoes (from our garden) and some salt and pepper. It baked for 30 minutes at 350 and is delicious! Hooray hooray! I served it over a hodgepodge of leftover rice and quinoa and am so proud of my efforts.

Today's CSA pickup included potatoes!!! I'm so excited for our first Aloo Gobi of the season. I'm also going to do a Bengan Bharta with the scruptious eggplant.

And, my "off season" maintenance program is shaping up over at Flatirons Athletic Club. My swim class (Intro to Swim Training) meets on Tuesday and Thursday nights; I'll also run Tue/Thu mornings. I'll take the 9am Wednesday and 8am Saturday spin classes (unless the weather is good and then I'll bike outside.) Monday and Friday will be rest days; Sunday will be a long run. Hooray hooray! I love routine and structure.

P.S. I found a pic from the Half Marathon!

Tuesday, September 22, 2009

A Week of Much Ado!

WOW. Last week was insane. It was very fun though, so here's a recap!

Outdoor Ed week started on Monday. We loaded the girls' gear into my van, watched the kids board the bus, and headed up to Keystone. We hit the Starbucks in Golden first and noted the others, for our return trip! We went over Loveland Pass and it was so beautiful. And odd to see it without snow. When we got to Keystone, we emptied the van and the kids lugged their gear to their bunks. I was in the Girl's Bunk and didn't see Ted except at dinner that day. We got the girls settled in their rooms and took them to lunch at the dining hall. There, they got their "welcome to Keystone" speech and we parents & teacher got ours in another area. After the de-briefing, we met up with our groups for a short hike and a talk about the rock cycle. I was with half of Ted's class, but not with him, as planned. That night was Spaghetti Night and the kids loaded up. Ted had noodles with cheese and informed me later than there wasn't enough fruit or veggies. I agreed with him! Then they had the night program, which had 4 stations that highlighted astronomy. The highlight was looking out of the telescope, I think. Although it was a cloudy night, we could see trees for miles and the kids loved it. They also did stages of the moon in the yurt and the planets' distances from each other in the dining hall. I can't remember the 4th station - I think it involved playdoh and making the planets the right size, respective to each other, but we didn't get to that one. That night was hard. 3 of the girls in particular were very homesick so none of the adults got much sleep. We pounded the coffee the next morning and I was sent out with Ted's group for the day (hooray!) At breakfast (pancakes), the kids made their own lunches to take out for the day. Ted made a peanut butter, pickle and cheese sandwich and was disappointed that there wasn't any fruit. We got in the Keystone van and drove to Breckenridge where we hiked through a beautiful aspen grove (natural sunscreen on the bark of an aspen!) to a rock quarry that had been mined for gold. The old equipment was still there and there were mountains of rocks everywhere. The kids spent the next few hours learning how to identify the 3 major types of rocks (igneous, sedimentary & metamorphic). They broke open rocks to see the minerals inside and did a fun charades game that identified all the different minerals used to make up everyday things, like pencils or dirt. Neat. After that rather long day, they had some flex time in their bunks, then dinner (Taco Night). Ted had 5 corn tacos with cheese. After dinner the KSS teachers did some skits and songs and then the Horizons teachers met with their classes privately for some really special bonding time. They did "hopes and dreams for the future" and fun "space rocks" (i.e. wintegreen lifesavers - they spark in your mouth when you bite them. She totally had the 2nd grade boys believing they were rocks from space!) The hopes and dreams was really sweet. There was the typical "I want lots of Legos for my birthday and candy for Halloween" from the younger kids, but some of the girls had really sweet ones about hoping the 2nd graders enjoy their time here and that they have a great year together as a class - really sweet. I would have preferred that Ted's be on the light side like some of his friends; his first wish was "I hope my mama stays healthy" (I can only imagine he's taking in some of what is going on with his lovely Aunt Nancy) and his second was "I hope Mae stops crying all the time." Sweetheart. That night everyone went to sleep right away, and with the exception of 2 pukers (too many tacos, we think), the girls were great. The next morning they cleaned the dorm, had breakfast (French toast), packed up their lunches (just cheese and pickles on the sandwich this time) and went to the morning program, which involved the groups putting on an act of a play that showed the development of the Rocky Mountains. Very cool! They spent the morning working on the play, performed the play, ate lunch while watching the (totally awesome) slideshow, and then lugged their gear back to the cars and got on their buses. Lisa and I relished the silence, and the Starbucks, and brought the gear back to the school and waited around for them to be dismissed about an hour later.

That night I had rehearsal in Denver for Rosh Hashanah and it was a long rehearsal, full of sound checks and beeps. Friday night was the first service and I have to say, the choir sang beautifully. Really a tight group - and for mostly volunteers, it's a pretty incredible sound. I spent the night at Randi's (a fellow choir member with a very sweet dog!) and we headed back Saturday morning for 2 long services. The choir again sang well and the sermons were very good too. I drove home that afternoon (the kids were at services, then chavurah, then Ted's 1st soccer game of the season), took a nap and enjoyed the evening with the family.

Sunday morning I headed out to run my first ever half marathon - 13.1 miles. It was beautiful. The dirt roads were kind to my knees, the wind was refreshing and the hills gentle and rolling. They did run out of water and it was very hot, but I made do with Gaterade and stayed cool enough. Results aren't up yet, but according to my watch, I made it in 2:20, a very respectable time for me. I ran the first mile at 11 minutes on purpose, to keep myself from going out too fast. For the next 11 miles, I ran 10 minute miles pretty regularly. Then that last mile + 0.1 seemed to drag on forever! It will be fun to see the results, but all in all, a lovely experience and I definitely want to do it again next year. I'll bring my own water and GU just in case next year, but I think the heat really surprised them this year (one year it snowed!) I took a lovely nap on Sunday as well and then the boys had Monday off from school. We hung out at home, took Ole to a dog park, and generally chilled out before picking up Mae, closing on the basement repair work, swim lessons and TKD.

This week begins school in earnest. The first few weeks of school, according to the newsletters, are all about community and getting to know each other. This week, they begin their reading groups, writing groups, math intensives and Ted will begin his bi-weekly private tutoring. I am so excited for him this year. He will have so much support that I just know he'll do OK! And Sam is fine ... he loves kindergarten and is sad when there isn't school. Cutie. He is still being quiet and hasn't identified any actual friends yet, but he's always a bit slow to warm up to new friends. I'm glad he's so happy to be there, and his reading is coming along too! At night, Ted reads to me for 20 minutes and Sam reads to Paul - usually one or two of the Bob books. He's so proud of himself! He's very good at sounding words out so he'll take off soon! Mae is settling in to going every day. She has a hard time with the transition of pick up but does love being at school and is a very prolific artist! She is learning her letters very quickly too and loves to write words if I tell her the letters. She and Sam are looking very good in swimming (I think Sam will move up to Level 5 soon) and all in all, the kids are happy and "seem" to be stress- free.

That is the big news! I'll see if I can come up with some pictures (Ted had a camera at OE which came back full of pictures of his nose or eyelashes...). We'll be laying low this week, gearing up for Sam's birthday party on Saturday, Ted's soccer game and Sunday-Monday Yom Kipper services.

L'Shanah Tovah!

Saturday, September 12, 2009

clipped in, baby!

Today at my bike fit (we had to order an extra short stem which delayed the original fit a few months) I swapped my cages for clips. (Why are they called clip-LESS pedals? I don't understand.) Tonight while riding to the store I had my first crash (I practiced a lot at the fitting but ...) I'm fine with only a few cuts and scrapes, but the kids were horrified! I think they thought I'd react the way they react to injury (i.e. lots of screaming) but I distracted them by showing off my wounds. From then on, I unclipped WAY before approaching a stop. Geesh!

It was raining this morning so Sylvie and I ditched our ride and went to Flatirons to try out a spin class. It was Sylvie's first spin class and I think she was traumatized, but I loved it! Tomorrow I'll run with Wendy during Sunday School. Next Friday-Saturday is Rosh Hashanah and next Sunday is the 1/2 Marathon!

Friday, September 11, 2009

We Remember Them

a long week!

For a 4-day week, this was a long one! Some random tidbits include:

    I will be going to Keystone Science School with Ted's 2/3 classes as a chaperone. I didn't volunteer (because Ted very emphatically told me NOT to) but one of the dads couldn't go at the last minute and his teacher asked me. And Paul said he'd manage the younger two. I'm pretty excited. I'll be with the girls so I'll only see Ted at mealtimes, which is fine with him! My independent little man!

  • Sylvie and I took our first Stroke Development class at Flatirons (the new home of TriBabes) and we loved it! Anna was very nice and very helpful and the drills were great. I was the fastest in the slow lane (story of my life) but I can do alternate breathing again without getting winded! This shows me that my overall fitness is much improved from my feeble attempts in May. Hooray! Anna may add a Tuesday night class too, which would be great. As it is, I run and swim both on Tue/Thu and it's easy to skip the swim if there isn't a class to force me to do it. Looking forward to getting into the swing of "winter maintenance."


  • The basement is finished! They are working on the stairs now. We will need to re-carpet and perhaps some touch up painting, but that's it. Finances are tight (darn structural engineer fees) so we may not move as quickly as I'd hoped. We'll see.

  • About a week ago (BEFORE we realized our financial situation was not what we'd anticipated after paying for the repairs), I moved us to the fabled "envelope system" for categories in which I tend to overspend. Mine are Dining (I could have labeled it Starbucks, but there is the occasional Larkburger...), Groceries, Clothing and Tri (for expenses related to my training.) A good case in point occurred this week. I have a 1/2 marathon coming up and I should have replaced my running shoes about 100 miles ago, but didn't. So I did - they were $109, $99 with my TriBabes discount. Since I had allotted $1o0/month for this category (seemed reasonable - most tri fees are in the $60s), I am out! Tomorrow I have my (complimentary, comes with the bike I bought months ago) bike fitting. I had planned to purchase clips. But ... methinks they are more than $1. So, I'll wait. Interesting feeling. Groceries are always an area we can cut back in, just by doing more from scratch cooking and truly using everything in the CSA share (not just freezing it for "later"). We'll see how it goes. So far, so good.
I'll be MIA Monday through Wednesday next week but hope to update when I return. Should be an interesting 3 days!

Sunday, September 6, 2009

Summer

We are squeezing the last few drops out of summer around here. Our CSA 5 pounds of peaches were already getting overripe - even with Ted the peach lover in the house. So I baked a peach crisp - sooo delicious. The epitome of late summer, I think.

Paul helped turn our humongous CSA sweet cabbage into cole slaw. Delicious, crunchy and perfect as an accompaniment to grilled salmon.

Happy last few days of summer.

Friday, September 4, 2009

Sam is 6: Mae rides a 2 wheeler

Today was Sam's birthday. Since he doesn't have Kindergarten on Fridays, it was a good day for it! He opened his presents, had his well check (43 pounds and 44 inches tall - both 25%) and played lots of Laser Tag at Boondocks. We finished up with a DQ cake and lego building. What a great day!

He loved the science stuff: a light kit (we did a few of the experiments and I think the color one was his favorite - there are tons more to do) and the volcano kit (we'll work on that tomorrow.) Daddy got him a Mars Mission lego set (MONTHS ago, since it's discontinued) that got both boys VERY excited. Sam built the smaller ship all by himself (!!) and Ted worked very hard on the larger one; Paul will check it out in the morning and help out if need be. I can't quite believe he is getting to be such a big boy. Mae may be the youngest child, but Sam will always be my baby. With his sweet disposition and quirky personality, every year just gets better and better. Happy birthday, Sam!


Yesterday we finally got a video of Mae riding her 2 wheeler. Rock star!