- Smoothie (frozen fruit, yogurt, milk & juice + wheat germ)
- Banana Dog w/milk (whole grain hot dog bun or tortilla spread with soy butter & wheat germ, whole banan with squiggle of jam like ketchup)
- Gorp w/ milk (nuts, dried fruit & cereal-we are going to try almond, dried cherries & Puffins)
- Double batch of French Toast/waffles etc from the weekend, just toast in am (we do this with French Toast and it works well)
- Pancake Letters (pour batter into a bottle and squeeze out the letters of their name...this might be really cute and I can make one healthy pancake!)
Tuesday, August 15, 2006
Breakfast
My friend Tara is a breakfast connoisseur. Omelets, pancakes, smoothies...her children eat awesome breakfasts, which if course, is the MOST important meal of the day, everyone says. Sam eats a breakfast bar and some milk. Ted eats 1 waffle and about half his glass of milk. They aren't into breakfast. Lunch, mind you, is an all-out food frenzy. Ted has been known to eat 3 full soy butter and jelly sandwiches. He LOVES crazy healthy, thick bread so a sandwich for him is a good meal. He also is guilty of stealing fruit from the kitchen and hiding somewhere to eat it (4 apples a day? 5 plums? no fair!) Sam isn't as great an eater but he does well with the soy meat products. I sent him with a soy brat today...he'll be psyched. Anyway, an issue of Family Fun (or some such magazine) arrived yesterday. I never expect much from these, always eager for my Vegetarian Times to arrive...but when was the last time I fixed a recipe? Hmm...) FF had FABULOUS breakfast ideas. Really good. I am going to try them all, one at a time of course, and report back. Here they are, since school is approaching and we are in PRE-K now! Woo hoo!
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4 comments:
Wow what great ideas!! I may just be stealing a few of them :)
Tracey
I have to admit, I do the pancake letters. I also do special shapes for birthdays, holidays etc. I'm such a geek! My kids are really into smoothies right now, YUM!
Sharron
Memories! You remind me of your year in K (11 am to 1:30 pm - why??). I fixed brunches for you. Here are a few:
1 - oatmeal + sausage + cold baked apple
2 - grapefruit + french toast + bacon
3 - crepe with quiche filling + mixed fruit chunks
4 - crepe w/cheese & ham + applesauce
5 - egg salad sandwich + fruit
6 - banana bread w/cream cheese + cold sliced oranges & bananas
Of course, the first day of school always called for banana bread and pink grapefruit! Happy memories! .. Mom
Love the pancake letters! I really need to know how well the letters hold their shape even when flipped. It would be a disappointment to try it and then learn that they are to fragile...
I would use a topping which corresponds with the letter or something as a side item for the breakfast:
A = Apple Juice
B = Blueberry Toppings
C = Cranberries
D = Some fun dip
E = Eggs
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