Tuesday, August 15, 2006

Breakfast

My friend Tara is a breakfast connoisseur. Omelets, pancakes, smoothies...her children eat awesome breakfasts, which if course, is the MOST important meal of the day, everyone says. Sam eats a breakfast bar and some milk. Ted eats 1 waffle and about half his glass of milk. They aren't into breakfast. Lunch, mind you, is an all-out food frenzy. Ted has been known to eat 3 full soy butter and jelly sandwiches. He LOVES crazy healthy, thick bread so a sandwich for him is a good meal. He also is guilty of stealing fruit from the kitchen and hiding somewhere to eat it (4 apples a day? 5 plums? no fair!) Sam isn't as great an eater but he does well with the soy meat products. I sent him with a soy brat today...he'll be psyched. Anyway, an issue of Family Fun (or some such magazine) arrived yesterday. I never expect much from these, always eager for my Vegetarian Times to arrive...but when was the last time I fixed a recipe? Hmm...) FF had FABULOUS breakfast ideas. Really good. I am going to try them all, one at a time of course, and report back. Here they are, since school is approaching and we are in PRE-K now! Woo hoo!
  • Smoothie (frozen fruit, yogurt, milk & juice + wheat germ)
  • Banana Dog w/milk (whole grain hot dog bun or tortilla spread with soy butter & wheat germ, whole banan with squiggle of jam like ketchup)
  • Gorp w/ milk (nuts, dried fruit & cereal-we are going to try almond, dried cherries & Puffins)
  • Double batch of French Toast/waffles etc from the weekend, just toast in am (we do this with French Toast and it works well)
  • Pancake Letters (pour batter into a bottle and squeeze out the letters of their name...this might be really cute and I can make one healthy pancake!)
I'll let you know how it goes!

4 comments:

Anonymous said...

Wow what great ideas!! I may just be stealing a few of them :)

Tracey

Anonymous said...

I have to admit, I do the pancake letters. I also do special shapes for birthdays, holidays etc. I'm such a geek! My kids are really into smoothies right now, YUM!

Sharron

Anonymous said...

Memories! You remind me of your year in K (11 am to 1:30 pm - why??). I fixed brunches for you. Here are a few:

1 - oatmeal + sausage + cold baked apple

2 - grapefruit + french toast + bacon

3 - crepe with quiche filling + mixed fruit chunks

4 - crepe w/cheese & ham + applesauce

5 - egg salad sandwich + fruit

6 - banana bread w/cream cheese + cold sliced oranges & bananas

Of course, the first day of school always called for banana bread and pink grapefruit! Happy memories! .. Mom

Trixie said...

Love the pancake letters! I really need to know how well the letters hold their shape even when flipped. It would be a disappointment to try it and then learn that they are to fragile...

I would use a topping which corresponds with the letter or something as a side item for the breakfast:

A = Apple Juice
B = Blueberry Toppings
C = Cranberries
D = Some fun dip
E = Eggs